Osteoporosis is generally considered as secondary to other conditions and there are three major classifications that are used when defining osteoprosis.
1. Osteopenia (low bone mass) is when the bone mineral density is between 1 and 2.5 standard deviations below that of young adults.
2. Osteoporosis occurs when bone density falls below 2.5 standard deviations of young adults.
3. Established osteoporosis occurs when a fracture has occurred as a consequence of the condition.
For more detailed information about osteoporosis go to (http://www.osteoporosistreatment.co.uk).
Physical Therapy for Osteoporosis
For those at risk of developing osteoporosis or already diagnosed with it, physical therapy for osteoporosis is one of the best ways to fight this disease. Many qualified physical therapists specialize in the treatment of osteoporosis. Physical therapy for osteoporosis begins with a thorough physical evaluation where the therapist identifies restrictions, imbalances and, specifically, what activities and movements the patient is capable of or is limited to doing. The evaluation serves as the basis for the creation of a customized physical therapy program
Physical therapy for osteoporosis patients without a fracture includes strengthening exercises and resistance exercises intended to increase bone mass and make bone-supporting muscles stronger to help prevent fractures. To ease the stress on your bones, your physical therapist will also teach you about body balance, body mechanics and posture. Your therapist will also work with you to find out if there are any risks to you at home and at work such as specific activities that can lead to bone fracture.
Physical therapy for osteoporosis patients suffering a fracture involves specific exercises and other treatment methods designed for pain relief and bone strengthening as well as prevention of fractures in the future.
In addition to exercises, physical therapy for osteoporosis may also include massage, manual therapy, exercises such as Pilates, tai chi and yoga and heat and cold therapies for pain management.
Physical therapy for osteoporosis seeks to strengthen bones, increase flexibility and manage pain. It also increases the patient’s awareness of the body and develops responsibility for their own health.
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