Post Surgical Rehabilitation and healing

WHAT IS TRAUMA?

Trauma, whether it results from surgery, training or injury, is a result of damage to the individual cells. When a cell is irritated or damaged, its membranes break down. As a result, compounds contained within the cell walls are released into the cellular matrix. Some of these substances, such as histamine and prostaglandins, give rise to inflammation, spasm and associated pain.

Inflammation is the body's natural response to injury; it is characterized by redness, swelling, heat and moderate to intense discomfort. The more cells that are affected by the inflammatory domino-effect, the larger the area of trauma will be and the more pain experienced.

In areas that are extensively damaged by surgery or other wounds, scar tissue will form, compounding the loss of proper tissue function.

WHAT SLOWS THE REHABILITATION PROCESS?

• Severe, prolonged inflammation results in less effective repair of damaged tissues.
• Increased scar tissue (compacted collagen) results in weaker and less flexible tissue.
• Infection leads to increased swelling, slowed healing and degeneration of tissue
• Reduced circulation, oxygen supply and tissue drainage results in poor wound healing
• Existing conditions that already impact healing such as diabetes, hypothyroidism and Cushing's syndrome.

WHAT SPEEDS/ENHANCES THE HEALING PROCESS?

• Rest or immobilization of the affected area is helpful for recovery; a splint or a removable brace may assist stabilization during the recovery period.
• Consuming enough fluids to avoid dehydration. (Water is preferable.)
• Adequate nutrient intake
• The wise use of antibiotics in the case of infection.