Park Avenue Physical Therapy near East Northport, NY has been serving the community for over 20 years. Owned and operated by Dr. William VanVynck, Park Avenue Physical Therapy is an outpatient clinic that prides itself on personal care. Our goal is to provide each patient with personal one on one care making sure our patients get back to what they love to do, whether that is athletics or being pain-free in their daily activities. For treatment methods, we ask that you consider our Acupuncture Northport.
At Park Avenue Physical Therapy, our staff of licensed physical therapists and athletic trainers are educated and experienced with the newest therapeutic techniques to help patients reach their goals and return to what they enjoy doing most.
With years of medical knowledge and clinical experience, our physical therapists have an exercised based approach to helping our patients recover from any injury or ailment. We create comprehensive, individualized rehabilitation programs for each patient at our facility. Our treating physical therapists continue their education so they may provide the latest techniques to our patients with the best treatment possible.
Dr. William J. VanVynck, Owner/Physical Therapist
Dr. William VanVynck has been practicing as a physical therapist and athletic trainer on Long Island for the over 13 years. After obtaining an athletic training degree from Sacred Heart University in 2003, he pursued his desire to become a physical therapist and continued his education at Sacred Heart, receiving in Master’s Degree in 2006. Recognizing the importance of higher education and professional recognition, William furthered his education, and obtained his Doctorate of Physical Therapy from the College of Saint Scholastica. William has dedicated his career to focusing on sports injury and orthopedic rehabilitation, having experience working with patients of all levels. He was the the Associate Team Physical Therapist for Farmingdale State College and LIU Post from 2014-2016 and served as the head athletic trainer for the Plainedge School District for over ten years.
Recent Blog Posts From Our Doctors of Acupuncture Northport
Acupuncture
Acupuncture is one of the oldest forms of physical therapy, and it is still widely practiced today. Once a form of Eastern medicine that was unique to physicians who specialized in Asian medicinal practices, acupuncture has grown greatly in popularity, especially over the past century, and has been recognized within Western medical research as being a highly effective tool for supporting injury recovery, mobility issues, and in treating chronic pain.
One highly effective use for acupuncture is the treatment of muscle tension. There are many reasons as to why muscle tension may become a personal health issue. In some situations, muscle tension will develop after extreme bouts of emotional stress, but other causes are more physical in nature. A sports injury or a car accident can cause a muscle to become tense, especially following a larger injury. Other times, repeated motions can cause muscle tension to develop. This includes regular lifting, typing, and other household tasks.
While an especially common complaint in the lower back and neck, muscle tension can develop anywhere. Too many people attempt to turn to medicinal pain management to ease tension in the muscles, but this is not a long-term solution, and many pain management medications have unpleasant side effects that make taking them long-term unwise or even impossible.
Muscle tightness is something of a vicious cycle. It both causes pain on its own, and further results in other parts of the body tensing up in anticipation of that pain. Many patients find acupuncture helpful for both decreasing pain and relaxing the body overall. Working with a physical therapist to address muscle tension is the most effective way to take long-term action in overcoming this concern.
Understanding Acupuncture Northport
Perhaps because it has ancient roots in Eastern medicine, acupuncture is often looked at as a quasi-science, with semi-majestic connotations that question the authority and effectiveness of the treatment method. Acupuncture uses targeted puncturing to release tension in the body. While this is sometimes done with large needles, it can also be completed with small pins, pressurized balls, and even cups.
Acupuncturists use needles or other tools to gently apply pressure both at the place of stiffness and at distant parts of the body that control different pathways to healing — such as to the glandular system. Using the glandular system and knowledge of the pathways of inflammation, acupuncturists target the entire bodily system, alleviating tension everywhere to help decrease pain and increase your quality of life.
Acupuncture works by stimulating natural pain-relieving chemicals in the body, including a combination of endorphins and neurotransmitters. The release of these chemicals triggers the pain receptors in the brain to experience less pain. Then, by stimulating blood flow to the area experiencing muscle tension, acupuncture also helps to heal that area of the body as increased circulation in an injured area naturally speeds recovery.
By releasing natural painkillers in the body, acupuncture needles help short-circuit the loop of pain, and stiffness from anticipating pain. This works in the following ways:
- Endorphin release. Endorphins are happy chemicals that are naturally released by the body. They are typically released during physical activity, especially during cardio activities, and are the reason behind what is often referred to as “runner’s high,” the euphoric-like experience that people get when running long distances. Acupuncture will also stimulate the release of these mood-boosting and pain-suppressing opioid neuropeptides. When your nervous system releases endorphins you automatically begin to experience less pain, and this can help alleviate pain from muscle tension, too. Just as importantly, the areas that were “taking up” the slack by working harder to support the original source of stiffness will also be relaxed.
- Neurohormone production. In addition to endorphins, another way to alleviate pain naturally is by stimulating neurotransmitter and hormone production. These chemicals are directly related to your mood and perception of different environmental factors, and could be the reason why you handle stress differently one day to the next. The stimulation of neurohormone production puts your body in a better situation to handle muscle tension more effectively. Substances like dopamine are released by your body’s glandular system through strategic placement of acupuncture needles. The needles stimulate the glands so that their secretion is regulated in a more pain-suppressing manner. Dopamine also plays a role in relieving muscular and emotional tension, further enhancing the effects of the acupuncture treatment.
Another common cause of muscle tension is the development of muscle adhesion. Essentially, this happens when over a prolonged period of time, a buildup of scar tissue develops on the connective tissue that joins nerves and muscles. These adhesions often cause a general stiffening up of the affected muscle groups, because they become fused to one another. (In addition, other muscle groups that rush in to support the failing ones also become overworked.)
A skillful acupuncturist will be able to identify these adhesions and target them with strategic placement of acupuncture needles. If after treatment some muscles are relaxing and others aren’t — This could signify adhesions on the connective tissue. Applying needles directly to that area helps dissolve these buildups by improving blood circulation and healing endorphins.
Acupuncture is an effective method for alleviating chronic pain that results from muscle tension, but it is not something that can be practiced at home or without a licensed and experienced acupuncturist. Contact us at Huntington, NY center for a consultation and to find out how this form of treatment may be able to support your optimal wellbeing.
Acupuncture for Athletes
Over the past decade, acupuncture has been becoming a more popular method for treating medical problems. It involves the inserting of small, thin needles just below the skin that help open up and clear acupoints, and energy pathways throughout the body. These were discovered and mapped out by the Chinese thousands of years ago. Pain is a way of altering the body’s natural flow and is a disturbance within the body’s energy. The goal of acupuncture is to restore the balance of power. If you want to learn more about acupuncture or are looking for Acupuncture Northport, you should consider contacting Park Ave PT to schedule an appointment.
Benefits of Acupuncture for Athletes
Acupuncture is a proven effective alternative to conventional medicine or medical practice. Its main goal is to restore the balance of the body’s energy and provide the body with many benefits. Some benefits that our Acupuncture Northport, provide include:
- Pain relief – When the needles are inserted, the body releases natural endorphins, a natural painkiller. These endorphins last for a long time, and the patients usually see results after their first visit, by reducing inflammation, increasing range of motion, and boosting the immune system. Using medicines and other drugs can hide the pain, but sometimes not fix the actual problem.
- Improved blood flow– acupuncture releases natural hormones that open the arteries and veins. This increases the blood flow of the heart and cardiovascular system.
- Muscle relaxation– With the increased blood flow, inflammation decreases, and muscles begin to relax.
- Injury prevention and treatment– With acupuncture balancing the body’s energy, there is likely to be an injury in the future. If there was an injury then the acupuncture treatments should significantly improve the healing process time.
- Energy and endurance- Acupuncture can be a natural regulator of the nervous system, this helps enhance the body’s endurance and improve energy levels.
Contact Our Acupuncture Northport
At Park Ave PT we offer more than just acupuncture, our services include physical therapy, concussion treatment, golf fitness training, joint mobilization, and many more. Our well-trained, experienced staff is here to provide you with the best care and insight into any questions or concerns you may have. If you are curious about acupuncture or are looking for an Acupuncture Northport, you should contact Park Ave PT to schedule an appointment or visit our website.
Acupuncture for Sleep Aid
Are you having trouble getting comfortable or falling asleep at night? Up to 35% of Americans struggle with insomnia and many of them cannot find a proper treatment plan for this issue. At Park Avenue Physical Therapy, we offer our patients Acupuncture Northport that will allow you to fall asleep without any distress!
Why Acupuncture?
For most people, getting poked by needles doesn’t necessarily seem like a beneficial way to fall asleep faster. However, Acupuncture has been linked to improving sleep and has also been shown to treat insomnia. Many patients suffering from insomnia have shown results and are able to fall asleep with ease after acupuncture treatment.
Acupuncture is a medical treatment that uses tiny needles which are inserted into specific pressure points of the body and will stimulate the nerves and muscles. The needles may be heated, twisted, or moved in order to modify the effects of certain pressure points. Originating from traditional Chinese medicine, Acupuncture Northport may be used in place of other medical treatments. This form of physical therapy has the ability to resolve or manage a large range of medical conditions.
The Benefits of Acupuncture For Sleep Aid
One way that Acupuncture Northport may benefit patients that are having trouble sleeping is the production of melatonin. Melatonin is a hormone that is normally produced by the body when it begins to transition to sleep. A study has shown that acupuncture has improved melatonin production levels and improved sleep in individuals with insomnia.
Many people that are struggling with insomnia or just cannot fall asleep tend to use sleep medications as a solution for their condition. These medications may help your condition temporarily, but will not give you the long term results you are aiming for.
If you are having trouble sleeping or regularly struggle with any form of a sleep disorder, acupuncture may be the best option for you. Better sleep is often linked to a common side effect of acupuncture and you owe it to yourself to feel well rested.
Contact Us For Acupuncture Northport
For more information about Park Avenue Physical Therapy or to request a free consultation for Acupuncture Northport, visit our website.
Benefits of Acupuncture Northport
Acupuncture is a traditional Chinese medicine that is used to balance specific points in your body by the use of needles. While this can be seen as an unusual method of treatment, the benefits of acupuncture outweigh the fears you may have built up inside. At Park Avenue Physical Therapy, our team is here to relieve you so that you can recover and get back to your basic, lifestyle activities. We offer Acupuncture Northport, and are open Monday through Saturday to treat patients. Park Avenue Physical Therapy is well-versed in the symptoms and procedures required to help support you and your needs.
Benefits of Acupuncture
With new treatment methods constantly being put out in the medical industry, Park Ave PT, Acupuncture Northport, has remained a consistent healing practice to relieve discomfort associated with diseases and conditions. Common benefits to acupuncture treatments include assisting in healing with:
- Anxiety and Depression
- Allergies
- Chronic Pain
- Chemotherapy
- Headaches
- Hypertension
- Insomnia
- Menstrual Cramps
- Migraines
- Sprains
- Strokes, etc
Acupuncture Procedure Methods:
- Needle insertion: Routinely between 5-20 needles are used in acupuncture treatment. You may feel a mild sensation however, the needles are very thin, so little discomfort occurs.
- Needle manipulation: Your practitioner may lightly move the needles after insertion or apply heat or moderate electrical pulses to the needles.
- Needle removal: Needles are commonly placed for 10-20 minutes while you lie still. In needle removal, there is generally no ache or discomfort.
How Acupuncture Northport, Can Help!
One of the best ways to remedy pain in your body is to seek a certified physical therapist. Park Avenue Physical Therapy specializes in many therapeutic exercises to give you your strength back. If you are considering Acupuncture Northport, take the following steps and evaluate yourself to ensure you are making the right decision:
- Do your research and look for recommendations
- Talk to a physical therapist about acupuncture techniques
- Take time to find the parts of your body that are giving you pain
- Find out the benefits and results related to your specific injury
Request an Appointment with Park Avenue Physical Therapy
Our goal at Park Ave PT is to work closely with you in finding the right treatment and care for your body. Our team will alleviate any pain or strain by evaluating your symptoms and educating you on the best treatment plans we offer. For the best Acupuncture Northport, schedule an appointment with Park Avenue Physical Therapy!
Acupuncture for Chronic Stress Relief
Although many people may be scared of it for a variety of reasons, research shows that acupuncture proves quite successful in reducing chronic stress. If you are suffering from chronic stress and are looking for relief, Park Avenue PT & Wellness is home to the best Acupuncture Northport. Our team is ready and willing to help you make your chronic stress a thing of the past.
How Acupuncture Works
Acupuncture involves the usually completely painless insertion of needles into certain pressure points of the body. These pressure points are known as meridians and are thought of as “highways of energy.” Although acupuncture is typically associated with Eastern culture (where it originated), Western culture has found that it releases natural painkillers and endorphins. Acupuncture also creates balance with the central nervous system, and most patients report feeling relaxed and energized when their treatment concludes. Our Acupuncture Northport, NY states that this practice, when compared to other forms of treatment, involves no drugs or substances. Many people suffering from depression or chronic stress may end up depending on these drugs to boost their mood on a daily basis.
The Merits of Acupuncture
Many people are under the false impression that acupuncture and other non-traditional medical treatments are pseudo-scientific or are subject to the placebo effect. In reality, there are concrete studies that show the viability of acupuncture. A study conducted at Georgetown University found that rats who were subjected to stressful situations and then given acupuncture treatment had fewer stress hormones in their bodies than their counterparts who did not receive treatment. The author of the study went as far as to say that acupuncture has a “protective effect” against the stress response. At the very least, acupuncture has clear, visible benefits and is effective at reducing stress levels, and is very low risk if you are being treated by a trained professional.
Seeking Acupuncture Northport?
If you are suffering from chronic stress, know that it doesn’t have to be that way. Here at Park Avenue PT and Wellness, home of the best Acupuncture Northport, we will do whatever it takes to ensure that you can live a stress-free life. Contact us today to schedule an appointment and put your chronic stress behind you!
What is Acupuncture Used to Treat?
What is Acupuncture?
Acupuncture is a practice that has been used in traditional Chinese medicine for treating pain and other conditions. The practice was believed to release the body’s flow of energy through the stimulation of specific pathways. It involves placing very thin needles in various parts of one’s body and may include the addition of heat or pressure as well. It is a safe form of treatment and patients will experience little to no pain. Acupuncture has been utilized by over 3 million Americans. When combined with physical therapy, it can provide added pain relief and reduce the need for medication. If you would like to learn more about Acupuncture Northport, continue reading!
At Park Avenue Physical Therapy and Wellness, we offer a variety of services, including Acupuncture Northport, to help patients reach their personal goals and return to their daily activities. We have served the community for over 20 years and have an experienced staff ready to work with you to enhance your quality of life!
Other Conditions Treated by Acupuncture
Although acupuncture is typically used for pain management, it can help patients suffering from other conditions as well. It is believed to minimize pain by triggering the release of chemicals in the body, which then signals the brain to increase the flow of endorphins. Patients who receive Acupuncture Northport can treat conditions such as:
- Lower back pain: Chronic back pain, which can feel like an ache or a sharp stab, is one of the top reasons why patients seek acupuncture. Acupuncture is an effective tool for back pain and can provide patients with short term pain relief.
- Headaches: Chronic headaches and migraines can also be treated with acupuncture. The placement of the needles on specific pressure points will help stimulate the nerves to trigger the body’s natural response for minimizing pain.
- Rheumatoid Arthritis: This disease causes pain, stiffness and swelling in one’s joints. Acupuncture can help in reducing the pain associated with joint inflammation.
- Menstrual cramps: Some patients experience a great deal of pain during their menstrual periods, which can be reduced with acupuncture.
- Cancer: Acupuncture can help minimize discomfort stemming from cancer treatments, such as the nausea and vomiting caused by undergoing chemotherapy.
- Anxiety: Acupuncture can help to reduce stress and relax the body.
- Fibromyalgia: This condition causes musculoskeletal pain and fatigue. With the use of acupuncture, it can help in improving one’s sleep and increasing their pain threshold, thus minimizing pain.
Contact Us For Acupuncture Northport!
If you are experiencing any of these conditions and are seeking Acupuncture Northport, look no further than Park Avenue Physical Therapy and Wellness! Contact us today to schedule an appointment or visit our website for more information. Let us help you relieve your pain so that you can return to doing the things that you love!
Can Acupuncture Help Me Recover from Injuries Faster?
If you need an Acupuncture Northport, then our team at Park Ave PT & Wellness is here to help relieve you of your pain! Contact us today to learn more!
What is Acupuncture?
Acupuncture is a healing practice started by traditional Chinese medicine. This practice uses thin tiny needles on specific parts of the body. Acupuncture is known to help relieve pain and treat many other conditions people may face. For the most part, acupuncture is a non-invasive procedure that causes little to no pain or minimal discomfort.
Once the needles are inserted into the body, it sends a signal throughout the body to promote more circulation to the insertion area. These signals allow wound healing as well as releasing endorphins to help ease the pain. Studies have shown acupuncture works with the autonomic nervous system to remove the chemicals that regulate blood flow to reduce inflammation. If you are currently recovering from an injury, check out our Acupuncture Northport here at Park Ave PT & Wellness.
What Happens During a Visit With Our Acupuncture Northport?
During your visit, your acupuncturist will first talk with you about your health history and reason for the visit. It is essential to let them know of any health conditions or concerns you may have. Once they have examined you and know more about your health history, they will begin with acupuncture. Acupuncture starts off with 6 to 20 thin, tiny needles. Depending on the type of treatment may determine if you need more needles. Each acupuncture session varies in time and can be left in for anywhere between 10 mins to over an hour.
If this is your first treatment ever, it will typically last 20 to 30 mins. Depending on the injury and the way the person recovers, it can be difficult to tell how fast they may feel relief. Everyone’s experiences with acupuncture will be different and it can sometimes take a few sessions to feel improvements. After the treatment is complete many have found some sort of relief and feel relaxed or can even feel more energetic. To learn about the results of acupuncture, consult with our Acupuncture Northport.
What Conditions Can Acupuncture Treat?
For people who live with chronic pain, it can be hard to find some sort of relief. Acupuncture has been known to be an effective treatment option for those who suffer from chronic pain. Some of the conditions acupuncture has effectively treated include:
- Back and neck pain
- Osteoarthritis
- Arthritis
- Carpal tunnel syndrome
- Chronic headaches
Contact Our Acupuncture Northport Today!
While there are some people who swear by acupuncture and say it has vastly improved their quality of life, there are many who are still skeptical. Here at Park Ave PT & Wellness, our acupuncturist wants to work with you to help relieve your pain. If you are experiencing any of these conditions and have not found a way to manage the pain, book an appointment today with our acupuncturist to see how we can help.