How Can Physical Therapy Help You?

For many years, physical therapy has been helping people improve their health and well being. There are many benefits to physical therapy that include pain management, recovery, avoiding surgery, balance prevention, and many more. At Park Ave Physical Therapy, we have an experienced team of physical therapy in Northport, NY that is dedicated to getting all patients back on their feet to their normal activities. 

How Can Physical Therapy Help You?

Choosing to see a physical therapist after any kind of injury or pain is a great decision. There are many benefits when it comes to getting physical therapy that can help you improve your well-being. Physical therapy in Northport, NY can help you become stronger and help you move and feel better. Physical therapy is for people of any age and any kind of injury. A physical therapist will assist you through several different exercises and stretching programs that will help you improve your current or past injuries. If someone has just had a knee replacement, the therapist will make sure that you start moving and bending your knee as soon as you can. The benefit of this is that it will prevent the replacement from healing incorrectly.

What to Expect On My First Visit?

After a physical therapist evaluates your injury or condition, they will create an exercise program that is best suited for you. At first, the program will have a couple of exercises and stretching routines, but as time goes on and the more strength you develop, the therapist will be able to add more exercises. To start and end the session, the therapist might want to put heat or ice on the place where you have pain. The ice will help with reducing the inflammation and the heat will help loosen up the muscles. Due to your injury, the therapist will know which one is best. 

Contact Park Ave Physical Therapy in Northport, NY

No one should have to be in constant pain and we want to help with that. At Park Ave Physical Therapy, our goal is to relieve you of any pain that you might be experiencing. If you are looking for physical therapy in Northport NY, we are the place to go. Do not let your pain hold you back another day. Please visit our website to book an appointment today.