Massage Therapy Kings Park NY

Welcome to Park Ave Physical Therapy!

Massage Therapy Kings Park NY

Our Practice

Park Avenue Physical Therapy, offering Massage Therapy Kings Park NY, has been serving the community for over 20 years. Owned and operated by Dr. William VanVynck, Park Avenue Physical Therapy is an outpatient clinic that prides itself on personal care. Our goal is to provide each patient with personal one on one care making sure our patients get back to what they love to do, whether that is athletics or being pain-free in their daily activities.

At Park Avenue Physical Therapy, our staff of licensed physical therapists and athletic trainers are educated and experienced with the newest therapeutic techniques to help patients reach their goals and return to what they enjoy doing most.

With years of medical knowledge and clinical experience, our physical therapists have an exercised based approach to helping our patients recover from any injury or ailment. We create comprehensive, individualized rehabilitation programs for each patient at our facility. Our treating physical therapists continue their education so they may provide the latest techniques to our patients with the best treatment possible.

Dr. William J. VanVynck, Owner/Physical Therapist

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Dr. William VanVynck has been practicing as a physical therapist and athletic trainer on Long Island for the over 13 years. After obtaining an athletic training degree from Sacred Heart University in 2003, he pursued his desire to become a physical therapist and continued his education at Sacred Heart, receiving in Master’s Degree in 2006. Recognizing the importance of higher education and professional recognition, William furthered his education, and obtained his Doctorate of Physical Therapy from the College of Saint Scholastica. William has dedicated his career to focusing on sports injury and orthopedic rehabilitation, having experience working with patients of all levels. He was the the Associate Team Physical Therapist for Farmingdale State College and LIU Post from 2014-2016 and served as the head athletic trainer for the Plainedge School District for over ten years.

Recent Blog Posts From Our Doctors of Massage Therapy Kings Park NY

Massage Therapy for Debilitating Back Pain

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Massage therapy was considered as a natural healing process in ancient India. As culture and history evolved, these healing methods developed vastly throughout southeast Asia and China. By the 1800s, a Swedish doctor and gymnast created news ways to help relieve chronic pain. This became known as the Swedish Movement Cure. Today, an abundance of alternative therapies are used to treat various ailments and rising in popularity among Western culture. As massage therapy has advanced through the generations, it has earned a place in legitimate medical practices to treat their patients who suffer from chronic pain and other ailments. Luckily for you, our team at Park Avenue PT & Wellness offers Massage Therapy Kings Park NY.

How Massage Therapy Works for Chronic Back Pain

Massage therapy focuses on maintaining an individual’s wellness. It is a popular treatment option for those with chronic back pain. It causes two significant physiological changes throughout the body. Massage therapy creates a relaxation response as well as mechanical responses.

A typical day in massage therapy requires your therapist using specialized tools to rhythmically knead or rub affected areas. Thus circulation is stimulated and your blood flow delivers oxygen and nutrients. This facilitates your muscles in eliminating waste products like lactic acids that perhaps causes the pain. 

What are the Benefits of Massage Therapy Kings Park NY?

People benefit from massage therapy for several reasons. Muscle tension, aches, fluid retention, stiffness, inflammation, spasms, and pain are common symptoms of chronic back pain. Research shows that there are benefits of massage therapy to relieve chronic back pain. The following are:

  • Increased blood flow
  • Increased endorphins
    • This helps to reduce pain and anxiety. Certain techniques are known to raise endorphin levels thus, making you feel better and promote healing within the body.
  • Decreases tension
  • Drug-free alternative
    • Many doctors would prescribe opioids which can potentially be highly addictive for constant back pain. Massage therapy serves as a healthier way to deal with chronic back pain. 

Contact Us For Massage Therapy Kings Park NY

Here at Park Avenue Physical Therapy & Wellness, we strive to provide our patients with top-quality services. We prioritize your overall health and well-being and focus to exceed your expectations. We offer Massage Therapy Kings Park NY to treat your pain and discomfort. For more information, please visit our website

How Can Massage Therapy Help My Chronic Pain?

Massage Therapy 300x200 Massage Therapy Kings Park NYChronic pain is a complex condition that affects almost 50 million people worldwide. In some cases, individuals can trace their pain back to a specific injury, however, sometimes chronic pain can come out of nowhere with no exact cause or explanation. Pain is considered to be chronic if the pain has persisted for several months or longer with no sign of it decreasing in the near future. While treating your chronic pain is important, treatment methods may not resolve your pain completely. There are many methods being tested and explored to help individuals manage their chronic pain, helping them live a healthier, happier, and more comfortable life. Park Ave Physical Therapy is now offering Massage Therapy Kings Park NY to help reduce your chronic pain today!

Conditions Related to Chronic Pain

In some cases, chronic pain has been seen to be related to some common conditions individuals may possess. Although your chronic pain might be related to these conditions, doctors will most likely treat your pain as a separate condition of its own to help the individual live more comfortably. Some conditions that have been found to be related to chronic pain are but are not limited to: 

  • Lower back pain 
  • Arthritis 
  • Headaches/Migraines 
  • Multiple sclerosis
  • Fibromyalgia 
  • Shingles 
  • Neuropathy or nerve damage 

How Massage Therapy Kings Park NY Can Help!

Massage therapy has been proven to be quite beneficial when offered alongside standard medical treatments. However, massage therapy is not meant to be a replacement for regular medical care. Some benefits of massage therapy in addition to decreasing chronic pain overtime include:

  • Reducing stress 
  • Pain management 
  • Anxiety 
  • Depression 
  • Insomnia 
  • Digestive Disorders
  • Joint  pain 
  • And more 

Additionally, massage or soft tissue therapy decreases tightness in your muscles providing you with pain-free movement every time! This form of treatment helps individuals manage their pain when moving, as well as increasing their range of motion. Massage therapy has also been proven to help decrease inflammation in the body and even increase blood circulation too.

Massage Therapy Kings Park NY at Park Ave PT

Experiencing chronic pain on a daily basis and looking for a new technique to manage your pain? Come try out Massage Therapy Kings Park NY, here at Park Ave PT. Our trained physical therapists will work with you and your individual needs to ensure that you receive the best care possible. To learn more about massage therapy, visit our website, or request a free evaluation today! 

The Benefits of Massage Therapy

Untitled design 2020 11 23T113248.010 300x169 Massage Therapy Kings Park NYMassage therapies are no longer only found in luxury spas and fancy health clubs. In fact, massage therapy is truly beneficial to your overall health in many ways. With this information in mind, in recent years, massage therapies have now been spotted throughout businesses, clinics, hospitals, and even airports. Feeling super stressed, off-balanced or simply want to explore the world of massage in the healthcare sector? Park Avenue Physical Therapy and Wellness now offer Massage Therapy Kings Park NY! Continue reading on to further learn about this type of medicine and the many benefits that come with it. 

What is Massage Therapy?

The term massage generally describes the motions of pressing, rubbing, and manipulating your skin, muscles, ligaments, and tendons. These motions range from light strokes to deep pressure, each giving off certain benefits for the individual. The most common types of massage therapy include but are not limited to: 

  • Trigger Point Massage: focuses on tight muscle fiber areas that are known to more within the muscles after an injury or overuse. 
  • Sports Massage: type of massage therapy geared towards athletes involved in certain sports and activities to help prevent and/or treat pre-existing injuries. 
  • Deep-Tissue Massage: known for helping with muscle damage caused by injuries, this technique utilizes slower, more forceful motions to target these specific areas.
  • Sweedish Massage: gentle massage technique incorporating long strokes, kneading, circular movements and vibrations to help relax and energize your body at the same time. 

The Known Benefits of Massage Therapy Kings Park NY

One of the immediate benefits of massage therapy is the feeling of deep relaxation and calmness. This unique medical technique has now slowly grown and is now being offered in a variety of different places and environments. Studies have recently discovered massage therapy to help common conditions or specific diseases such as: 

Additionally, many physical benefits of massage therapy include but are not limited to: 

  • Reduced muscle tension 
  • Improved circulation
  • Stimulation of the lymphatic system
  • Reduction of stress
  • Relaxation 
  • Increased joint mobility and  flexibility 
  • Heightened mental alertness 
  • Reduced anxiety and depression 

Massage Therapy Kings Park NY

Think that you may benefit from massage therapy? For more information, visit our website or contact Park Avenue PT and Wellness today to schedule an appointment for Massage Therapy Kings Park NY

Massage Therapy for Debilitating Neck Pain

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Massage therapy is very beneficial for a number of different conditions. It is typically used to help manage health conditions and increase general wellness in order to help individuals get back to their healthy lifestyle. Many individuals will experience debilitating neck pain in their lifetime. Park Avenue Physical Therapy provides the proper Massage Therapy Kings Park NY that will help alleviate pain. Neck pain can feel very debilitating and uncomfortable but with massage therapy, it doesn’t have to be that way for the rest of your life.

Causes of Neck Pain

According to the U.S. National Institute of Health Statistics, 15% of individuals in the United States experience neck pain. There are many different causes of neck pain and it is different for each individual. It is important to avoid putting too much strain on your neck but sometimes doing so is unavoidable. Some of the main causes of debilitating neck pain are:

  • Muscle Strains- caused by overuse and poor posture. Sitting hunched over or looking down at your phone or a book can also cause a muscle strain.
  • Nerve Compression- herniated discs or bone spurs can put pressure on the nerves which lead to neck pain.
  • Diseases- diseases such as rheumatoid arthritis, cancer, or meningitis can often cause neck pain.
  • Worn Joints- this occurs with age and can also be caused by osteoarthritis
  • Injuries- an example of this is whiplash caused by a car accident or any other motion where your head is jerked backwards then forward, this strains the neck tissue.

How to Prevent Neck Pain

While neck pain can hold you back from everyday activities there are ways to prevent it. Some tips for preventing and alleviating neck pain include:

  • Using good posture
  • Take frequent breaks to move around and stretch
  • Keep your computer at eye level while working
  • Avoid placing your phone between your ear and shoulder blades
  • Avoid carrying heavy bags on your shoulder
  • Quit smoking if you do so
  • Focus on sleeping in a proper position where your head and neck are aligned with the rest of your body

How Massage Therapy Kings Park NY Helps Debilitating Neck Pain

Individuals that suffer from debilitating neck pain can turn to massage therapy as a treatment method. Massage therapy is extremely beneficial in reducing pain, decreasing stress on the area, and accelerating the healing process. Massage Therapy Kings Park NY can also increase blood flow and improve your range of motion. Using massage therapy to ease pain also works as a drug-free alternative. Many doctors prescribe opioids or other medications that are easily addictive to ease neck pain however massage therapy serves as a much healthier technique.

Contact Us For Massage Therapy Kings Park NY

Here at Park Avenue Physical Therapy, we strive to provide our patients with top-quality services. If you are looking for massage therapy in Northport, NY contact us today. Our team of physical therapists are explicitly trained in massage therapy and are dedicated to providing the best care possible. For more information, please visit our website.

Contact Us For Massage Therapy Kings Park NY

Hours of Operation

Mon & Wed: 7:30AM – 9 PM
Tues & Thurs: 7AM – 6PM
Fri: 7:30AM – 6PM
Sat: 7AM -12PM
Sun: CLOSED