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Should You Massage a Knee Injury?

Knee pain can occur for many different reasons. Massaging the knee can be very beneficial if you are experiencing stiffness, pain, or swelling in your knees. Whatever the cause of your knee injury may be, massaging the knee can provide relaxation and take pressure off any nerves that may be causing you pain. If you are suffering from a knee injury, it is important to consult with a professional to receive a proper diagnosis and subsequent proper treatment and therapy. If you are looking for massage therapy northport, Park Avenue Physical Therapy will provide you with the highest quality of care and help you get back in good health. 

Benefits of Knee Massage:Should You Massage a Knee Injury 300x300 Should You Massage a Knee Injury?

The knees are one of the most significant and most complex joints in the human body, and you use your knees every day to stand, sit, lift, run, walk, jump, and many more. Many parts in the knee can get injured, and it is important to massage the knee if you have a knee injury. The knee is composed of various bones, ligaments, muscles, tendons, and cartilage which all can get injured. When anyone or more than one of these parts is damaged, it can affect our large and small daily tasks. However, knee massages are one treatment that can help reduce the pain of the affected knee. There are many advantages to getting a knee massage:

  • Stimulate Blood Flow: This allows for proper blood flow and oxygen to get into the joint.
  • Relaxation: Getting any massage tends to relax you, and massaging your knees with the right amount of pressure can help relieve that throbbing feeling you may get
  • Relieves Pain: Massage therapy overall can help reduce swelling, pain, stiffness and improve your day-to-day function. 
  • Improve Circulation: Massaging an injured knee helps loosen the muscles, leading to better circulation in the knee.

Treatments such as these can be provided by massage therapy northport. 

Park Ave PT – Massage Therapy Northport

If you are looking for massage therapy northport, visit Park Avenue Physical Therapy. Our team at Park Avenue will take the time to provide individualized care and provide a variety of medical treatments to help you recover from any injury and get you back in action. Contact us today to learn more about how we can help today!