Physical Therapy Cold Spring Harbor NY

Welcome To Park Avenue Physical Therapy – Physical Therapy Cold Spring Harbor NY

Park Avenue Physical Therapy and Wellness has been serving the community for over 20 years. Owned and operated by Dr. William VanVynck, Park Avenue Physical Therapy Cold Spring Harbor NY is an outpatient clinic that prides itself on personal care. Our goal is to provide each patient with personal one on one care making sure our patients get back to what they love to do, whether that is athletics or being pain free in their daily activities.

At Park Avenue Physical Therapy, our staff of licensed physical therapists, athletic trainers, acupuncturists and massage therapists are educated and experienced with the newest therapeutic techniques to help patients reach their goals and return to what they enjoy doing most.

With years of medical knowledge and clinical experience, our physical therapists have an exercised based approach to helping our patients recover from any injury or ailment. We create comprehensive, individualized rehabilitation programs for each patient at our facility. Our treating physical therapists continue their education so they may provide the latest techniques to our patients with the best treatment possible.

Contact Us For Physical Therapy Cold Spring Harbor NY

Should You Massage a Knee Injury?

Knee pain can occur for many different reasons. Massaging the knee can be very beneficial if you are experiencing stiffness, pain, or swelling in your knees. Whatever the cause of your knee injury may be, massaging the knee can provide relaxation and take pressure off any nerves that may be causing you pain. If you are suffering from a knee injury, it is important to consult with a professional to receive a proper diagnosis and subsequent proper treatment and therapy. If you are looking for massage physical therapy Cold Spring Harbor NY, Park Avenue Physical Therapy will provide you with the highest quality of care and help you get back in good health.

Benefits Of Knee Massage:

The knees are one of the most significant and most complex joints in the human body, and you use your knees every day to stand, sit, lift, run, walk, jump, and many more. Many parts in the knee can get injured, and it is important to massage the knee if you have a knee injury. The knee is composed of various bones, ligaments, muscles, tendons, and cartilage which all can get injured. When anyone or more than one of these parts is damaged, it can affect our large and small daily tasks. However, knee massages are one treatment that can help reduce the pain of the affected knee. There are many advantages to getting a knee massage:

Stimulate Blood Flow: This allows for proper blood flow and oxygen to get into the joint.
Relaxation: Getting any massage tends to relax you, and massaging your knees with the right amount of pressure can help relieve that throbbing feeling you may get
Relieves Pain: Massage therapy overall can help reduce swelling, pain, stiffness and improve your day-to-day function.
Improve Circulation: Massaging an injured knee helps loosen the muscles, leading to better circulation in the knee.

Treatments such as these can be provided by our massage therapist.

Park Ave PT –Physical Therapy Cold Spring Harbor NY

If you are looking for massage physical therapy Cold Spring Harbor NY, visit Park Avenue Physical Therapy. Our team at Park Avenue will take the time to provide individualized care and provide a variety of medical treatments to help you recover from any injury and get you back in action. Contact us today to learn more about how we can help today!

Importance of Geriatrics Physical Therapy

Park Avenue Physical Therapy Cold Spring Harbor NY is a personalized Physical Therapy experience. We understand that there is no one-size-fits-all program for all of our clients. We provide each patient with personal one on one care in order to ensure that they are not only receiving the proper diagnosis and care plan, but that it works well with the personal goals, objectives and lifestyles of each patient. Our office can assist athletes in getting back in the game, but can also help people get back to doing what they love most. If you’re experiencing discomfort or pain as a result of an injury, overuse, or age — let us help you! Visit our website for more information on our location & services.

Importance Of Geriatrics Physical Therapy

The importance of physical activity as we continue to age should not be overlooked. As we continue to age, our bodies undergo natural wear and tear. How bodies are able to handle this wear is largely determined by the strength, balance, and mobility of an individual. By creating a healthy lifestyle that prioritizes regular movement, aging adults can effectively build the strength and confidence to continue to enjoy the activities that they love. Physical therapy can offer a safe and effective option centered around the goals of the patient. Seeing a physical therapist can set you on the right track toward a speedy recovery. While in the past certain ailments may have healed quickly on their own, as we age it is imperative to our health that we receive personalized attention to make greater strides toward optimal recovery. If you’re in search of Physical Therapy Cold Spring Harbor NY, visit our website to familiarize yourself with all the services we have to offer.

Geriatric Conditions Physical Therapy Can Assist With:

Osteoarthritis
Cancer-Related Complications
Orthopedic surgeries, hip or other joint replacements
Weight Management
Gait training/ Balance
General Weaknesses or loss of function/mobility

Park Ave Physical Therapy – Physical Therapy Cold Spring Harbor NY

At Park Avenue Physical Therapy Cold Spring Harbor NY, your personalized experience is our priority. We know not every patient is the same, and each patient has different goals for themselves. Allow us to help you take the steps to ensure your lifestyle remains as healthy and active as ever. We look forward to hearing from you soon!

Benefits of A Sports Therapist

Sports-related injuries are commonly caused by repetitive stress on the bones, muscles, ligaments, and tendons. They can also be caused by an accident or direct impact. If you are an athlete that recently sustained a sports-related injury, a sports therapist can help! Park Avenue Physical Therapy & Wellness offers physical therapy Cold Spring Harbor NY to help rehabilitate athletes.

Reasons to Seek Sports Therapy

As an athlete, it is essential to condition your body to prevent injury properly. Frequently, injury can occur from improper training or inadequate warm-ups and stretching. Injuries can range anywhere from sprains, fractures, dislocations, or broken bones. Some reasons to consider physical therapy Cold Spring Harbor NY are if you’ve been experiencing:

Sharp or lingering pain
Stiffness in your joints or muscles
Decreased range of motion
Limited mobility

At physical therapy Cold Spring Harbor NY , a licensed therapist can help to relieve these symptoms. If you are currently in pain because of a sports-related injury, discover what a sports therapist can do for you!

What a Sports Therapist Can Do For You

Whether you are a professional athlete, student-athlete, or active person, a sports therapist is beneficial to helping you recover from a sports-related injury. Opposed to physical therapy, a sports therapist works explicitly to help you improve your athletic ability. Some of the main benefits to sports therapy are:

Injury assessment
Pain relief
Restored mobility
Increased flexibility
Improved strength
Education on prevention

After an injury, a sports therapist helps retrain the athlete to help maximize performance. At Park Avenue Physical Therapy & Wellness, we offer various specialties, including concussion therapy, manual therapy, and joint mobilization, to help you recover from any sports-related injury.

Sports Physical Therapy Cold Spring Harbor NY

Park Avenue Physical Therapy & Wellness provides personal one-on-one care to ensure that each patient can reach their rehabilitation goals and return to doing what they love. Our team is dedicated to helping you feel and perform at your best. Let us help you get better faster! Physical therapy Cold Spring Harbor NY can help create a comprehensive, individualized rehabilitation program specific to each patient’s needs. Call or visit our website to book an appointment today!